Hello.  I'm so glad you're here.  It's my joy to be a motivator and creator who gets to support and inspire you wherever you're at in life.

I am also excited to announce I have just published my first coloring book called Power Words. The perfect combo of coaching themes and playful art.   Power Words brings together some of my favorite life words with fun art - a great way to relax, focus and spark some ideas and action.    Ideal for ages 12 and up.   


Available on Amazon and books.friesenpress.com as of Nov. 30, 2020

To request a coaching intake form or book a free 15 minute coaching Q & A call, please go to the CONTACT page.

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